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What Investing Actually Returned

Every other calculator on this site asks you to assume a return. This one does not — it replays what the market actually did, month by month, since 1871.

InputsSP-REAL
$
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Every figure is in 2026 dollars, so the growth shown is real purchasing power gained — not inflation.

What it would be worth31.5 yrs
$821,952
you invested$189,000
the market added$632,952
worst fall along the way44.5%
at2009-03
annualised
8.1%
from
1995-01
to
2026-07
S&P 500 total return, inflation-adjusted
Portfolio value What you put in
-$66k$173k$411k$649k$888k1995200620162027
S&P 500 total return, inflation-adjusted — data table
YearPortfolio valueWhat you put in
1995$0$0
1996$6,695$6,000
1997$15,010$12,000
1998$25,461$18,000
1999$39,721$24,000
2000$51,039$30,000
2001$52,244$36,000
2002$50,576$42,000
2003$44,947$48,000
2004$63,687$54,000
2005$71,854$60,000
2006$82,400$66,000
2007$98,049$72,000
2008$98,274$78,000
2009$67,938$84,000
2010$95,310$90,000
2011$115,847$96,000
2012$122,571$102,000
2013$146,651$108,000
2014$187,951$114,000
2015$219,871$120,000
2016$215,105$126,000
2017$260,613$132,000
2018$325,874$138,000
2019$311,443$144,000
2020$396,084$150,000
2021$467,447$156,000
2022$537,725$162,000
2023$450,480$168,000
2024$546,450$174,000
2025$674,000$180,000
2026$779,013$186,000
2027$821,952$189,000

Since 1871, the S&P Composite has returned 9.4% a year with dividends reinvested — or 7.1% a year after inflation, which is the figure that reflects what the money could actually buy. That is 1867 months of real data, not an assumption.

Investing $500 a month from 1995 would have turned $189,000 of contributions into $821,952 in today's money — while falling 44.5% at the worst point, in 2009-03. Both halves of that sentence matter.

The average hides the thing you need to know

A single average return is the least useful honest number in investing. What decides your outcome is when you happened to start — and over any period shorter than a working lifetime, that swings the answer enormously.

Here is every rolling window in the record, inflation-adjusted, with dividends reinvested. Not a simulation: every one of these is a period someone actually lived through.

Holding periodWorstMedianBest
1 yearworst annual real return -58.1%median 8.8%best 151.3%
5 yearsworst annual real return -13.2%median 7.4%best 33.4%
10 yearsworst annual real return -5.9%median 7.0%best 20.0%
20 yearsworst annual real return -0.2%median 6.8%best 13.6%
30 yearsnever negativeworst annual real return 1.9%median 6.8%best 11.2%

Annualised real (inflation-adjusted) total returns across every rolling window since 1871. 1,507 distinct 30-year windows.

Time is what turns a gamble into an investment

Over one year the market has ranged from -58.1% to +151.3%. That is not investing, it is weather.

Over ten years it has still lost money in real terms — the worst stretch began in 1999-03 and shed 5.9% a year, and only 89% of ten-year windows finished positive. Anyone who tells you a decade is a safe horizon has not checked.

Over thirty years, every single window in the record was positive, and the worst of them still returned 1.9% a year after inflation. The spread narrows from terrifying to merely wide. That convergence — not any particular average — is the actual argument for long-horizon investing.

Where our 7% assumption comes from

The compound interest calculator and the 401(k) calculator both default to a 7% return. This page is the justification: the median 30-year real return in the entire record is 6.8%.

It is a middle estimate, not a promise — the same record contains 30-year stretches at 1.9% and 11.2%. When a projection tool shows you one smooth line, this is the distribution that line is drawn from.

What this does not include

Index total return, before fees and taxes. A low-cost index fund costs a few basis points; an actively managed fund can take a percentage point or more, which compounds against you exactly as returns compound for you. Taxes depend on the account and your bracket — see the capital gains calculator.

It is also one market, one asset: US large-cap stocks. No bonds, no international diversification, no rebalancing. And the deepest caveat of all — this is the record of the most successful stock market of the last century, which is exactly the kind of sample that flatters. Past performance genuinely is not a guide to future results.

Common questions

What has the stock market actually returned?
Since 1871, the S&P Composite has returned 9.4% a year with dividends reinvested, or 7.1% a year after inflation. The real figure is the one that matters, because it is what your money could actually buy.
Why is your return different from other calculators?
Two reasons, both in your favour as far as accuracy goes. We include DIVIDENDS REINVESTED — a price-only chart understates long-run returns by roughly three percentage points a year — and we can show results after INFLATION. Many tools quote nominal price-only returns, which flatters history considerably.
Is 7% a reasonable return to assume?
It is defensible as a long-run REAL figure, and this page is where that comes from: the median 30-year inflation-adjusted return in the whole record is 6.8%. But the range is wide — the worst 30-year stretch returned 1.9% a year and the best 11.2%. Treat 7% as a middle estimate, not a promise.
Has the market ever lost money over a long period?
Over 10 years, yes and recently: the worst 10-year real return started in 1999-03 and lost 5.9% a year. Only 89% of 10-year windows were positive in real terms. Over 30 years, every window in the record was positive — the worst still returned 1.9% a year after inflation.
Does this account for taxes and fees?
No. It is the index total return, before any fund fee, trading cost or tax. A low-cost index fund charges a few basis points; an actively managed fund can take a percentage point or more, which compounds against you exactly as returns compound for you.
Where does the data come from?
Robert J. Shiller, Online Data (shillerdata.com) — S&P Composite, dividends and CPI, monthly from 1871. It is the standard dataset in academic work on long-run returns, and we store the raw price, dividend and CPI series rather than a pre-computed return column so our own construction can be tested against known history.

How we calculate this

We build a monthly total-return index from S&P Composite price and dividends (annualised, so a month contributes one twelfth), then deflate by CPI for real figures. Contributions are added at each month end, and the annualised return is the money-weighted rate that reconciles your contributions to the final value.

We store the raw price, dividend and CPI series rather than importing a pre-computed return column, so our construction can be unit-tested against known history — the real long-run figure, the Great Depression drawdown, and the 2009 trough are all assertions in the test suite, not screenshots.

Six starting points worth looking at

The calculator above takes any start month. These six have their own pages because each one says something the others do not:

  • If you invested in 1929The worst possible moment to begin, and the one every argument about market risk eventually reaches for. What happened next is grimmer than the averages suggest and less grim than the folklore.
  • If you invested in 1950A start that ran through six separate falls of more than a fifth and still finished in the top third. The case that surviving crashes matters more than avoiding them.
  • If you invested in 1980One of the best long runs available in the whole record. Worth seeing next to 2000 — two decades apart, opposite ends of the table.
  • If you invested in 2000The single worst year to have started in the entire record, out of every year measured. If you want to know what bad timing actually costs, this is the page.
  • If you invested in 2008Everyone assumes this was a terrible time to begin. It was not, and the ranking is the surprise — buying into a crash and buying at a peak are very different things.
  • If you invested in 2010The easy decade: one drawdown, a fast recovery, and returns most starting points never saw. Useful mainly as the counterweight to 2000.

Historical index returns from 1871-01 to 2026-07, before fees and taxes. Past performance does not predict future results. Published 2026-07-25. Not financial advice.